tag:blogger.com,1999:blog-6212658733342998526.post502975949830932509..comments2023-11-05T06:13:20.037-05:00Comments on Rn-mom: It's get real time.ALIhttp://www.blogger.com/profile/11786932063350292717noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6212658733342998526.post-50333856090772845442008-02-18T16:02:00.000-05:002008-02-18T16:02:00.000-05:00Good for you Ali, looking forward to reading up on...Good for you Ali, looking forward to reading up on your progress. I know you can do it.Mighty Morphin' Mamahttps://www.blogger.com/profile/03244716672872427829noreply@blogger.comtag:blogger.com,1999:blog-6212658733342998526.post-35794540675775805882008-02-18T13:30:00.000-05:002008-02-18T13:30:00.000-05:00good for you.i've always worked ridiculously hard ...good for you.<BR/>i've always worked ridiculously hard to try to stay healthy. my father had two heart attacks before he was 50. <BR/><BR/>it's all about exercise and portion control. you CAN eat the things you like...and trust me, I DO...but i keep careful watch on much is going in.Alihttps://www.blogger.com/profile/11127692699186571544noreply@blogger.comtag:blogger.com,1999:blog-6212658733342998526.post-4342042377542856582008-02-18T00:33:00.000-05:002008-02-18T00:33:00.000-05:00I FINALLY get a chance to come over here! Sorry. B...I FINALLY get a chance to come over here! Sorry. Been so ridiculously busy! Thanks so much for the linky love! :) <BR/><BR/>I am SO with you! Belly flap (ugh) and all! We're in this together, Al! Okay!? Your trainer will help you immensely! Mine motivated me so much. Got me to start losing weight that was just sitting there. <BR/><BR/>Kay, so let's get healthy! My eating plan is great, by the way. Best one I've been on in a long time. I feel really satisfied and healthy. My skin looks better and everything -- already. That's partly from the exercise, too, I think. :) Congrats on making this decision to get healthy. It's so important -- so important for the kids, too. :)Bloghttps://www.blogger.com/profile/07516203764767040649noreply@blogger.comtag:blogger.com,1999:blog-6212658733342998526.post-254949879754585382008-02-17T20:55:00.000-05:002008-02-17T20:55:00.000-05:00Well, I may as well not chew on you, because you k...Well, I may as well not chew on you, because you know what you need to do!! Just let me share that they think my "diastolic heart failure" could, in part, be worse because I was "chubby" for years, and just kept going.. I was never unhealthy, just heavy..not fat...so I just kept going and pushing myself..did all I wanted, kept up with a house and kids, etc. Now, it seems, that may have cooked my goose.. It can have somthing to do with my heart now being overgrown and stiff!! Lovely...So, use me as a warning!! And just slowly make changes to eat more healthily.. you need to teach the boys to eat better, anyway..lol Good luck..<BR/>hugs,<BR/>JeanAnonymousnoreply@blogger.com